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Рецепт Chire Doi Aam | Sweetened Rice flakes - Tripura Breakfast with a twist
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Ингредиенты
- 2 Cups Poha
- 1 Cup Curd | Yoghurt
- 1/2 Cup Mango Pulp or (1 Cup chopped mangoes)
- Sugar or Jaggery to taste
- 1/4 tsp Cardamom Powder
- 1/4 Cup Crushed nuts (Pistachios, almonds etc..)
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 605g | |
| Calories 544 | |
| Calories from Fat 247 | 45% |
| Total Fat 28.8g | 36% |
| Saturated Fat 3.72g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Potassium 597mg | 17% |
| Total Carbs 55.44g | 15% |
| Dietary Fiber 4.7g | 16% |
| Sugars 14.55g | 10% |
| Protein 27.51g | 44% |
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