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Ингредиенты
- 1 c. minced onion
- 1/4 c. warm fat
- 1/4 teaspoon pepper and salt
- 2 c. peas
- 1/4 ounce. dry beef, cut up
- 2 tbsp. flour
- 2 c. carrots
- 2 c. water
- 2 c. sliced potatoes
- 1 bouillon cube
Инструкции
- Saute/fry onions and beef in warm fat. Stir in flour and seasonings. Add in remaining ingredients and bring to a boil. Cover and simmer till soft. Pour into casserole and drop dough on top and bake.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 241 | |
| Calories from Fat 120 | 50% |
| Total Fat 13.56g | 17% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 247mg | 10% |
| Potassium 582mg | 17% |
| Total Carbs 25.72g | 7% |
| Dietary Fiber 5.0g | 17% |
| Sugars 6.24g | 4% |
| Protein 4.95g | 8% |
