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Ингредиенты
- 1 Tbs oil or butter (we used Avocado Oil - I love Chosen Foods brand)
- 1 1/2 cups chopped yellow onion
- 2 granny smith apples, peeled, cored and cut into 1-inch dice
- 1 large clove of garlic, finely diced
- 1 tsp fresh ginger, finely diced
- 1 tsp fresh turmeric root, finely diced (optional - not in original recipe)
- 1 Tbs adobo sauce from a can of chipotle chilis (more if desired!)
- 4 cups broth (we used 2 cups vegetable)
- 1 cup water (I used 2 cups)
- 1 1/2 lbs sweet potatoes, peeled and cut into about 1-inch dice
- salt to taste
- freshly ground pepper
- Peppitas
- coconut milk (I used light from Trader Joe's)
- lime wedges
View Full Recipe at Liv Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2284g | |
| Calories 868 | |
| Calories from Fat 130 | 15% |
| Total Fat 14.76g | 18% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 4053mg | 169% |
| Potassium 2392mg | 68% |
| Total Carbs 183.14g | 49% |
| Dietary Fiber 27.9g | 93% |
| Sugars 72.67g | 48% |
| Protein 11.51g | 18% |
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