Рецепт Chipotle Creamy Tomato Soup
Ингредиенты
- 1 1/2 tablespoons extra-virgin olive oil, divided
- 1 1/2 cups diced onion
- 2 14.5-ounce cans no-salt-added diced tomatoes (or home canned)
- 1/2 15-ounce can no-salt-added navy beans, drained and rinsed
- 1 medium chipotle chile pepper
- 2 teaspoons adobo sauce (from canned chipotle chiles)
- 2 ounces light cream cheese, tub style, cut into small pieces (I used fat-free)
- 1/2 teaspoon salt
- 1 cup fat-free half and half
- 1/2 cup fat-free sour cream
View Full Recipe at Farmgirl Gourmet
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1088g | |
Calories 1226 | |
Calories from Fat 714 | 58% |
Total Fat 80.95g | 101% |
Saturated Fat 38.92g | 156% |
Trans Fat 0.0g | |
Cholesterol 180mg | 60% |
Sodium 3002mg | 125% |
Potassium 1997mg | 57% |
Total Carbs 96.33g | 26% |
Dietary Fiber 18.1g | 60% |
Sugars 22.08g | 15% |
Protein 36.35g | 58% |