Рецепт Chipotle Creamy Tomato Soup

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0 голосов | 439 визитов
 

Ингредиенты

  • 1 1/2 tablespoons extra-virgin olive oil, divided
  • 1 1/2 cups diced onion
  • 2 14.5-ounce cans no-salt-added diced tomatoes (or home canned)
  • 1/2 15-ounce can no-salt-added navy beans, drained and rinsed
  • 1 medium chipotle chile pepper
  • 2 teaspoons adobo sauce (from canned chipotle chiles)
  • 2 ounces light cream cheese, tub style, cut into small pieces (I used fat-free)
  • 1/2 teaspoon salt
  • 1 cup fat-free half and half
  • 1/2 cup fat-free sour cream

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1088g
Calories 1226  
Calories from Fat 714 58%
Total Fat 80.95g 101%
Saturated Fat 38.92g 156%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 3002mg 125%
Potassium 1997mg 57%
Total Carbs 96.33g 26%
Dietary Fiber 18.1g 60%
Sugars 22.08g 15%
Protein 36.35g 58%
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