Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 pound fresh spinach
- 1 can water chestnuts, sliced
- 1 can bamboo shoots, liquid removed
- 1/2 onion, or possibly 6 green onions, chopped
- 3 hard boiled Large eggs, sliced
- 4 strips bacon, fried crisp and diced
Инструкции
- Put in blender and blend thoroughly. Then pour over salad ingredients and serve.
- Salad can be made several hrs before being eaten, as can the dressing but do not put dressing on salad till ready to serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 107 | 39% |
| Total Fat 11.96g | 15% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 234mg | 10% |
| Potassium 714mg | 20% |
| Total Carbs 32.36g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.91g | 1% |
| Protein 9.45g | 15% |
