Рецепт Chinese Tossed Salad
Ингредиенты
- 1 head romaine, torn in bite-size pcs
- 1 (16 ounce.) can beans sprouts, rinsed & liquid removed
- 1 (5 ounce.) can water chestnuts, liquid removed & sliced
- 5 pcs bacon, crisp-cooked & crumbled
- 2 hard-boiled Large eggs, sliced
- 1 c. oil
- 1/2 c. sugar
- 1/3 c. catsup
- 1/4 c. vinegar
- 2 teaspoon Worcestershire sauce
- 2 tbsp. grated onion
Инструкции
- In large salad bowl, combine romaine, bean sprouts, water chestnuts, bacon and Large eggs.
- Season to taste with salt and pepper.
- To prepare dressing, combine in a screw top jar: oil, sugar, catsup, vinegar, onion and Worcestershire sauce. Shake well.
- Pour over salad. Toss lightly.
- Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 7 servings | |
Calories 518 | |
Calories from Fat 375 | 72% |
Total Fat 42.22g | 53% |
Saturated Fat 5.92g | 24% |
Trans Fat 0.8g | |
Cholesterol 74mg | 25% |
Sodium 341mg | 14% |
Potassium 304mg | 9% |
Total Carbs 30.26g | 8% |
Dietary Fiber 1.3g | 4% |
Sugars 19.98g | 13% |
Protein 7.09g | 11% |