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Рецепт Chinese Style Bean Sauce With Tofu

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Порций: 3

Ингредиенты

Cost per serving $2.15 view details

Инструкции

  1. Heat oil in wok. Add in ginger, garlic & red peppers. Saute/fry for 3 min.
  2. Add in mushrooms & onion whites. Saute/fry for 3 min. Add in onion greens & tofu & saute/fry for 1 minute. Combine miso, soy sauce, honey, tahini & vinegar. Mix well. Stir into saute/fry mix & simmer for 1 minute. Stir in dissolved cornstarch & simmer 30 seconds or possibly until thick. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 3 servings
Calories 279  
Calories from Fat 147 53%
Total Fat 16.78g 21%
Saturated Fat 1.83g 7%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 794mg 33%
Potassium 577mg 16%
Total Carbs 19.55g 5%
Dietary Fiber 2.8g 9%
Sugars 11.03g 7%
Protein 14.61g 23%
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