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Ингредиенты
- 2 tbsp. sesame tahini sauce
- 2 tbsp. reduced sodium soy sauce
- 2 teaspoon white vinegar
- 1/8 teaspoon cayenne pepper
- 1 green onion, minced
- 1 tbsp. cilantro (coriander), minced
- 1 tbsp. water
- 3 c. cooked, diced chicken
- 1/2 head lettuce
- 2 tbsp. peanuts, minced
Инструкции
- Combine tahini sauce, soy sauce and vinegar in small bowl. Blend in cayenne pepper, green onion and cilantro. Whisk till blended. Fold in water. Gently combine chicken with dressing. Mound lettuce on platter or possibly individual plates. Arrange chicken salad on lettuce and sprinkle with minced peanuts. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 186 | 63% |
| Total Fat 20.59g | 26% |
| Saturated Fat 5.6g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 367mg | 15% |
| Potassium 290mg | 8% |
| Total Carbs 1.71g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.43g | 0% |
| Protein 24.22g | 39% |
