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Ингредиенты
- 2 lbs. beef boneless chuck, tip or possibly round
- 3 tbsp. vegetable oil
- 1 1/2 c. water
- 1/4 c. soy sauce
- 2 tbsp. dry white wine or possibly sherry
- 1 thin sliced peeled fresh ginger or possibly 1 teaspoon grnd ginger
- 1 green onion, cut lengthwise into halves
- 1 clove garlic, cut into halves
- 1 tbsp. sugar
- 1/2 teaspoon pepper
Инструкции
- Trim fat from beef; cut beef into 1 1/2 inch cubes. Heat 2 Tbsp. of oil in wok or possibly skillet till warm. Stir-fry beef cubes till brown on all sides, about 2 min. Do cubes in portion if necessary, adding 1 Tbsp. more oil.
- Mix water, soy sauce, wine, ginger root, green onion, garlic, sugar and a pepper, add in to beef. Heat to boiling; reduce heat. Cover and simmer, stirring occasionally, till beef is tender, about 1 hour. Serve with warm cooked Chinese noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 200 | 68% |
| Total Fat 22.23g | 28% |
| Saturated Fat 7.28g | 29% |
| Trans Fat 0.13g | |
| Cholesterol 66mg | 22% |
| Sodium 509mg | 21% |
| Potassium 335mg | 10% |
| Total Carbs 2.65g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.79g | 1% |
| Protein 19.22g | 31% |
