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Рецепт Chinese Pork With Vegetables And Rice

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0 голосов | 1104 визита
Порций: 4

Ингредиенты

Cost per serving $1.91 view details
  • 1 c. Celery, diced
  • 1/2 c. Onion, diced
  • 1 lrg Clove garlic, chopped
  • 1 Tbsp. Butter
  • 1 Tbsp. Margarine,
  • 2 c. Cooked pork, cubed
  • 1 c. Instant rice, uncooked
  • 1 c. Warm water,
  • 4 1/2 ounce (1 cn) mushrooms, liquid removed sliced
  • 2 Tbsp. Soy sauce,
  • 1 tsp Instant chicken bouillon,
  • 1 c. Snow peas,

Инструкции

  1. In 2 qt microwave-safe casserole, combine celery, onion, garlic and butter or possibly margarine. Cover and mirowave on High 3 to 5 min, stirring twice, till vegetables are crisp-tender. Add in all the remaining ingredients except snow peas; stirring twice, till water is absorbed and rice is tender. Stir in snow peas. Cover and let stand 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 4 servings
Calories 390  
Calories from Fat 108 28%
Total Fat 12.16g 15%
Saturated Fat 4.55g 18%
Trans Fat 0.52g  
Cholesterol 58mg 19%
Sodium 575mg 24%
Potassium 615mg 18%
Total Carbs 42.56g 11%
Dietary Fiber 2.4g 8%
Sugars 1.37g 1%
Protein 25.34g 41%
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