Рецепт Chinese Pork And Mushrooms
Порций: 6
Ингредиенты
- 1 pound Moonlight mushrooms
- 2 pound boneless pork
- 4 tbsp. salad oil
- 2 c. slices celery
- 1 1/2 teaspoon salt
- 1 can (10 1/2 ounce.) condensed chicken broth, heated
- 1 pkg. (7 ounce.) frzn snow peas
- 3 tbsp. cornstarch
- 1/3 c. cool water
- 2 tbsp. dry sherry
- 2 1/2 teaspoon soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon grnd ginger
- 1/8 teaspoon grnd black pepper
Инструкции
- Slice mushrooms and set aside. Cut pork into slivers 1 inch wide by 1/4 inch thick. Heat 2 Tbsp. of the oil in large skillet. Add in pork, saute/fry till done and remove from skillet.
- Heat remaining 2 Tbsp. oil in same skillet. Add in mushrooms, celery and 1/2 tsp. of salt and saute/fry 2-3 min. Add in broth and snow peas, cover and cook 2 min longer.
- Blend cornstarch with water, sherry, soy sauce, remaining 1 tsp. salt, sugar, ginger and black pepper; stir into vegetable mix. Add in meat and bring to a boil. Then reduce heat and cook till thickened, about 4 min, stirring occasionally. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 6 servings | |
Calories 312 | |
Calories from Fat 154 | 49% |
Total Fat 17.24g | 22% |
Saturated Fat 4.2g | 17% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 1123mg | 47% |
Potassium 650mg | 19% |
Total Carbs 8.69g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 1.76g | 1% |
Protein 27.46g | 44% |