Рецепт Chinese Pie (Crockpot)

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0 голосов | 1541 визит
Порций: 4

Ингредиенты

Cost per serving $1.78 view details
  • 1 lb grnd beef - (to 1 1/2 lbs)
  • 3/4 c. diced bell pepper - (green and red if possible)
  • 3/4 c. diced onion
  • 1 pkt brown gravy dry (or possibly use mushroom or possibly onion)
  • 4 med red or possibly round white potatoes - (to 6) diced
  • 2 Tbsp. butter melted
  • 1 can whole kernel corn - (15 ounce) liquid removed (or possibly 2 c. frzn corn)
  • 1 can creamed corn - (15 ounce) Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Brown grnd beef with diced peppers and onion. Drain well. Place grnd beef mix in crockpot; sprinkle gravy mix over grnd beef mix.
  2. Toss diced potato with melted butter to coat and add in to crockpot; add in whole kernel corn and creamed corn. Salt and pepper to taste.
  3. Cover and cook on LOW for 7 to 9 hrs. Taste and adjust seasonings.
  4. This recipe yields 4 to 6 servings.
  5. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 4 servings
Calories 459  
Calories from Fat 237 52%
Total Fat 26.45g 33%
Saturated Fat 11.64g 47%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 496mg 21%
Potassium 654mg 19%
Total Carbs 35.78g 10%
Dietary Fiber 3.5g 12%
Sugars 7.25g 5%
Protein 23.88g 38%
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