Рецепт Chinese New Year's Chicken
Порций: 12
Ингредиенты
- 1 fryer, cut into sm. pcs
- Garlic salt to taste
- Cornstarch
- 2 Large eggs, beaten
- Oil
- 1 teaspoon monosodium glutamate
- 3/4 c. sugar
- 1/4 c. chicken stock
- 1/2 c. wine vinegar
- 1 teaspoon salt
- 1 tbsp. soy sauce
- 1/4 c. catsup
Инструкции
- Sprinkle chicken with garlic salt; roll in cornstarch. Dip in Large eggs. Cook in small amount of oil in frying pan till brown; place in shallow casserole. Mix monosodium glutamate, sugar, stock, vinegar, salt, soy sauce and catsup; pour over chicken. Bake in preheated 350 degree oven for 1 hour and 15 min or possibly till chicken is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 12 servings | |
Calories 289 | |
Calories from Fat 147 | 51% |
Total Fat 16.32g | 20% |
Saturated Fat 4.69g | 19% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 610mg | 25% |
Potassium 235mg | 7% |
Total Carbs 13.97g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 13.71g | 9% |
Protein 20.38g | 33% |