Рецепт Chinese Mixed Veggies with Prawns Fried Rice

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Ингредиенты

Cost per recipe $2.13 view details
  • 1 tablespoon garlic, chopped
  • 3 tablespoons green onions, chopped
  • 1 Chinese sausage, chopped finely
  • 1 tablespooon hibe (dried shrimp), finely chopped
  • 1/4 cup salted fish (like tinapa), shredded
  • 2 eggs, beaten
  • 2 tablespoon vegetable oil
  • 4 cups cooked rice
  • 2 tablespoon soy sauce (light if available)
  • 1 cup frozen green peas

Инструкции

  1. In a hot wok, place oil and swish it around to make sure the pan surface is fully coated. Place the egg on the pan and move pan around to make a very thin layer of cooked egg. Set aside.
  2. Using the same pan, put garlic and green onions. Sauté until fragrant but do not let them turn brown. Add the Chinese sausage and shredded fish. Follow with the rice, green peas, and egg. Season with soy sauce. Serve steaming hot.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 997g
Calories 1383  
Calories from Fat 352 25%
Total Fat 39.76g 50%
Saturated Fat 5.65g 23%
Trans Fat 0.7g  
Cholesterol 410mg 137%
Sodium 2132mg 89%
Potassium 891mg 25%
Total Carbs 203.11g 54%
Dietary Fiber 9.4g 31%
Sugars 8.71g 6%
Protein 48.52g 78%
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