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Ингредиенты
- 1 c. Cooked Chinese gooseberry pulp
- 2 x Large eggs
- 1 c. Boiled lowfat milk
- 1 Tbsp. Cornflour
- 1/2 tsp Vanilla
- 3 ounce Sugar
- 1/2 c. Whipped cream
- 1/8 tsp Salt
Инструкции
- Method: 1. Beat the egg yolks well. Add in the salt, cornflour and vanilla and after stirring add in the lowfat milk gradually, continuing to stir.
- 2. Cook the mix over boiling water till it thickens and stir in half the sugar.
- 3. Beat the egg whites till they are stiff and whilst beating add the rest of the sugar.
- 4. When the yolk mix has cooled, mix in the egg whites, the pulped gooseberries, and the whipped cream.
- 5. Pour the mix into a serving bowl and place sliced gooseberries around the top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 6 servings | |
| Calories 146 | |
| Calories from Fat 52 | 36% |
| Total Fat 5.92g | 7% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 93mg | 4% |
| Potassium 144mg | 4% |
| Total Carbs 20.1g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 16.47g | 11% |
| Protein 3.97g | 6% |
