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Ингредиенты
- 2 x bowls cooked rice
- 2 Tbsp. oil
- 1 x onion coarsely minced
- 1/4 lb shrimps or possibly prawns salt
- 1/2 x green pepper sliced
- 2 Tbsp. minced red pepper
- 1 Tbsp. soy sauce
- 2 x Large eggs beaten
Инструкции
- Heat pan add in oil and fry onion till brown Add in shrimps (or possibly prawns) and sliced peppers and fry till semicooked Then add in cool rice and saute/fry gently stirring continlously till the whole begins to brown When mix is warm add in soy sauce then the Large eggs beaten with salt to taste and saute/fry till done
- Serves 4 if served with 2 or possibly more other dishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 141 | |
| Calories from Fat 87 | 62% |
| Total Fat 9.79g | 12% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 147mg | 49% |
| Sodium 303mg | 13% |
| Potassium 158mg | 5% |
| Total Carbs 3.81g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.69g | 1% |
| Protein 9.52g | 15% |
