Рецепт Chinese Dumplings
Порций: 12
Ингредиенты
- 2 c. Napa cabbage, sliced, packed
- 1/2 lb Grnd pork
- 2 Tbsp. Soy sauce
- 1 Tbsp. Dry sherry
- 2 tsp Cornstarch
- 1 1/2 tsp Gingerroot, peeled, chopped
- 1 x Green onion, chopped
- 36 x Wonton-skin wrappers, (3 1/2 by 3 1/4") (3/4 12-oz package)*
- 1 lrg Egg white, beaten Soy Dipping Sauce (below) Green onions for garnish
Инструкции
- Heat, in 1 inch boiling water, heat cabbage to boiling. Cook cabbage 1 minute; drain. Immediately run cool water over cabbage to cold. With hands, squeeze as much water out of cabbage as possible. Finely chop cabbage.
- Squeeze liquid from minced cabbage; place in medium bowl. Stir in pork, soy sauce, sherry, cornstarch, ginger, and green onion. Arrange half of wonton-skin wrappers on large sheet of waxed paper. With pastry brush, brush each wrappers lightly with egg white. Spoon 1 rounded tsp. filling onto center of each wonton wrappers. Bring opposite corners of wonton wrappers up over filling; healthy pinch and pleat edges together to seal in filling. Repeat with remaining wonton wrappers, egg white, and filling. In deep 12-inch skillet over high heat, heat 1/2 inch water to boiling. Place all dumplings, pleated edges up, in one layer in skillet. Stir gently and spoon or possibly heat-proof spatula to prevent dumplings from sticking to bottom of skillet. Heat dumplings to boiling. Reduce heat to low; cover and simmer 5 min or possibly till dumplings are cooked through. With slotted spoon, remove dumplings to platter; garnish with green onions. Serve with dipping sauce.
- Makes 12 appetizers for 6 first course serving. Soy Dipping Sauce: In small serving bowl, mix 1/4 c. soy sauce, 1/4 c. seasoned rice vinegar or possibly white wine vinegar, 2 tbsp. angel-hair thin strips peeled gingerroot.
- Makes about1/2 c. sauce.*Available in Oriental food stores or possibly some supermarkets in the refrigerator case in the produce section.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 12 servings | |
Calories 63 | |
Calories from Fat 40 | 63% |
Total Fat 4.45g | 6% |
Saturated Fat 1.62g | 6% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 169mg | 7% |
Potassium 86mg | 2% |
Total Carbs 1.3g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.2g | 0% |
Protein 4.1g | 7% |