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Рецепт Chinese Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Gingerroot, peeled, chopped
36 x Wonton-skin wrappers, (3 1/2 by 3 1/4") (3/4 12-oz package)*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		napa cabbage
18.17g 		pork
18.9g 		soy sauce
2.67g 		sherry
1.23g 		cornstarch
0.44g 		onion
1.2g 		egg
4.11g 		Всего в порции Всего в рецепте
Protein (g) 0.2 3.19 0.17 0.0 0.0 0.02 0.52 4.1 49.2
Total Fat (g) 0.03 4.0 0.0 0.0 0.0 0.0 0.41 4.45 53.4
Carbohydrates (g) 0.41 0.0 0.2 0.17 0.41 0.09 0.03 1.3 15.6
Ash (g) 0.03 0.16 0.41 н/д 0.0 0.01 0.04 0.65 7.8
Calories (kcal) 2.18 49.707 1.413 1.967 1.692 0.384 5.873 63.216 758.592
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 17.5 11.54 1.89 0.87 0.04 1.08 3.11 36.02 432.24
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.05 0.1 0.0 0.03 0.03 0.2 2.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 5.268 2.646 0.507 0.098 0.009 0.864 2.177 11.569 138.828
Iron (mg) 0.13 0.17 0.05 0.0 0.0 0.02 0.08 0.45 5.4
Magnesium (mg) 1.453 3.591 1.147 0.111 0.013 0.24 0.493 7.048 84.576
Phosphorus (mg) 3.452 33.075 3.333 0.111 0.058 0.444 7.844 48.316 579.792
Potassium (mg) 15.805 54.243 5.787 1.131 0.013 3.312 5.503 85.794 1029.528
Sodium (mg) 1.998 10.584 150.32 0.111 0.04 0.192 5.749 168.994 2027.928
Zinc (mg) 0.03 0.42 0.01 0.0 0.0 0.0 0.05 0.51 6.12
Copper (mg) 0.018 0.009 0.003 0.001 0.0 0.001 0.004 0.036 0.432
Manganese (mg) 0.036 0.002 0.011 н/д 0.0 0.002 0.002 0.053 0.636
Selenium (mcg) 0.1 4.6 0.0 0.0 0.0 0.0 1.3 6.1 73.2
Vitamin A, IU (IU) 47.778 1.323 0.0 н/д 0.0 11.964 19.999 81.065 972.78
Retinol (mcg) 0.0 0.378 0.0 0.0 0.0 0.0 5.708 6.086 73.032
Vitamin A, RAE (mcg_RAE) 2.362 0.378 0.0 0.0 0.0 0.6 5.749 9.089 109.068
Beta Carotene (mcg) 24.162 н/д 0.0 0.0 0.0 7.176 0.411 31.748 380.976
Vitamin E (mg) н/д н/д 0.0 0.0 0.0 0.01 0.04 0.05 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.437 1.437 17.244
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 13.644 13.593 27.237 326.844
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.0 0.0 0.0 0.2 0.0 0.9 10.8
Thiamin (mg) 0.002 0.138 0.001 0.0 0.0 0.001 0.003 0.144 1.728
Riboflavin (mg) 0.005 0.045 0.005 0.0 0.0 0.001 0.02 0.076 0.912
Niacin (mg) 0.085 0.82 0.059 0.003 0.0 0.006 0.003 0.976 11.712
Pantothenic acid (mg) 0.007 0.127 0.008 н/д 0.0 0.001 0.059 0.202 2.424
Vitamin B-6 (mg) 0.007 0.072 0.004 0.0 0.0 0.001 0.006 0.09 1.08
Folate (mcg) 7.812 0.945 0.373 0.0 0.0 0.768 1.93 11.828 141.936
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.05 0.19 2.28
Choline (mg) н/д н/д 0.5 0.1 0.0 0.1 10.3 10.9 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.04 0.002 н/д 0.0 0.0 0.007 0.049 0.588
Threonine (g) н/д 0.146 0.007 н/д 0.0 0.001 0.023 0.176 2.112
Isoleucine (g) н/д 0.149 0.008 н/д 0.0 0.001 0.028 0.186 2.232
Leucine (g) н/д 0.255 0.013 н/д 0.0 0.001 0.045 0.315 3.78
Lysine (g) н/д 0.287 0.01 н/д 0.0 0.001 0.037 0.335 4.02
Methionine (g) н/д 0.085 0.002 н/д 0.0 0.0 0.016 0.103 1.236
Cystine (g) н/д 0.042 0.003 н/д 0.0 н/д 0.011 0.056 0.672
Phenylalanine (g) н/д 0.127 0.009 н/д 0.0 0.001 0.028 0.164 1.968
Tyrosine (g) н/д 0.112 0.006 н/д 0.0 0.001 0.021 0.139 1.668
Valine (g) н/д 0.174 0.008 н/д 0.0 0.001 0.035 0.218 2.616
Arginine (g) н/д 0.198 0.011 н/д 0.0 0.002 0.034 0.245 2.94
Histidine (g) н/д 0.127 0.004 н/д 0.0 0.0 0.013 0.144 1.728
Alanine (g) н/д 0.185 0.007 н/д 0.0 0.001 0.03 0.224 2.688
Aspartic acid (g) н/д 0.297 0.018 н/д 0.0 0.002 0.055 0.371 4.452
Glutamic acid (g) н/д 0.499 0.039 н/д 0.0 0.005 0.069 0.612 7.344
Glycine (g) н/д 0.151 0.007 н/д 0.0 0.001 0.018 0.177 2.124
Proline (g) н/д 0.129 0.012 н/д 0.0 0.001 0.021 0.163 1.956
Serine (g) н/д 0.132 0.01 н/д 0.0 0.001 0.04 0.183 2.196
Cholesterol (mg) 0.0 13.608 0.0 0.0 0.0 0.0 17.371 30.979 371.748
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.487 0.0 0.0 0.0 0.0 0.127 1.615 19.38
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.784 0.0 0.0 0.0 0.0 0.156 1.941 23.292
Polyunsaturated (g) н/д 0.361 0.001 0.0 0.0 0.001 0.056 0.418 5.016