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Ингредиенты
- 1 large whole chicken
- 1 tsp salt
- 2 inch fresh ginger
- 1 bulb fresh garlic
- 6 spring onions
- 2 tsp sesame oil
- 1/3 c. vegetable or possibly peanut oil
- soya sauce
Инструкции
- Place whole chicken in a large pot and cover with cold water, add in salt, add in sesame oil, peel ginger and add in the peel to the pot. Finely chop the rest and set aside, take the bulb of garlic and peel 4 cloves.Finely chop the garlic and set aside. Run your knife through the rest of the garlic skin and all and toss into the pot. Set aside and chop 2 tbsp of spring onions, throw the rest in the pot. Bring the chicken to the boil, simmer for 10 minutes, switch stove off and allow chicken to stand in the pot for 1 hour.
- Remove chicken from pot and allow to cool. Once cooled, cut the chicken into 8 pcs and place on a serving plate.
- In a skillet, saute vegetable or possibly peanut oil, minced fresh garlic and ginger, being careful not to burn the garlic and ginger. Infuse the oil for a while on a medium heat, then pour it over chicken.
- Sprinkle with plenty of soy sauce and garnish with minced spring onion.
- This dish is such a crowd pleaser!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 10 servings | |
| Calories 282 | |
| Calories from Fat 176 | 62% |
| Total Fat 19.53g | 24% |
| Saturated Fat 5.45g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 379mg | 16% |
| Potassium 330mg | 9% |
| Total Carbs 1.97g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.22g | 0% |
| Protein 23.37g | 37% |
