Рецепт Chinese Barbecued Pork (Ch'a Hsao Jou)

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Порций: 2

Ингредиенты

Cost per serving $1.63 view details

Инструкции

  1. Tie roast with butchers twine into a 2-3 inch width roll.
  2. Marinate for 4-5 hrs in sauce (see below). Drain.
  3. Roast on rack in warm oven (375 degrees F.) for 30 min. Reduce to medium heat (350 degrees F.) and continue roasting for another 30 min, basting occasionally with marinade.
  4. Let roast rest for 10-15 min prior to slicing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 2 servings
Calories 269  
Calories from Fat 117 43%
Total Fat 12.96g 16%
Saturated Fat 4.49g 18%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 138mg 6%
Potassium 619mg 18%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 35.5g 57%
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