Рецепт Chinese Barbecued Pork (Ch'a Hsao Jou)
Порций: 2
Ингредиенты
- 1 1/3 pound (21 ounce.) pork roast
Инструкции
- Tie roast with butchers twine into a 2-3 inch width roll.
- Marinate for 4-5 hrs in sauce (see below). Drain.
- Roast on rack in warm oven (375 degrees F.) for 30 min. Reduce to medium heat (350 degrees F.) and continue roasting for another 30 min, basting occasionally with marinade.
- Let roast rest for 10-15 min prior to slicing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 2 servings | |
Calories 269 | |
Calories from Fat 117 | 43% |
Total Fat 12.96g | 16% |
Saturated Fat 4.49g | 18% |
Trans Fat 0.0g | |
Cholesterol 122mg | 41% |
Sodium 138mg | 6% |
Potassium 619mg | 18% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 35.5g | 57% |