Рецепт China Sam's Chicken Wings

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0 голосов | 873 визита
Порций: 4

Ингредиенты

Cost per serving $0.49 view details
  • 1/4 c. Lite Teriyaki Marinade
  • 1/4 c. Oriental BBQ Sauce, Kikoman
  • 1/4 c. Lee Kum Kee, (oyster sauce)
  • 1 Tbsp. Brown sugar
  • 12 med Chicken wings, whole
  • 1 tsp Oriental Season, Amyway
  • 1 tsp Warm & Spicy Stir Fry Season
  • 1 tsp Soy, Kikoman

Инструкции

  1. Separate drumette from rest of wing. Place on broiler pan skin side down.
  2. Season with Oriental Seasoning and Warm & Spicy Stir Fry Seasoning (from Calaphon). Place on middle rack of preheated oven to broil. As wings start to cook, begin making dipping sauce. Place Teriyaki, Oriental BBQ, Soy and brown sugar together, whisk. When wings start to color good, 10 min or possibly so, remove from oven and turn over, season slightly, return to oven. When wings are Golden on this side, remove. Dip and shake of excess sauce.
  3. After all have been dipped return to broiler pan and return to oven. Let broil till a bit crusted, not more than a few min. Great as an appetizer or possibly side dish with fried rice. Try with a glass of plum wine.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 136  
Calories from Fat 69 51%
Total Fat 7.63g 10%
Saturated Fat 2.12g 8%
Trans Fat 0.09g  
Cholesterol 36mg 12%
Sodium 726mg 30%
Potassium 125mg 4%
Total Carbs 6.34g 2%
Dietary Fiber 0.1g 0%
Sugars 5.89g 4%
Protein 9.85g 16%
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