Рецепт Chilled Tomato And Dill Soup
Порций: 6
Ингредиенты
- 3 c. fresh tomatoes, peeled, seeded and coarsely minced
- 1 c. lowfat sour cream
- 1/4 c. green onions, minced
- 2 Tbsp. fresh dill, minced Several drops of warm sauce Salt and pepper to taste
Инструкции
- Combine all ingredients in a food processor and process till smooth.
- Refrigeratebefore serving. To peel tomatoes quickly and easily, place in boiling water for about 30 seconds. Remove with a spoon and slide skin off.
- Note: Slimmers -: Use light lowfat sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 6 servings | |
Calories 88 | |
Calories from Fat 68 | 77% |
Total Fat 7.71g | 10% |
Saturated Fat 4.43g | 18% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 35mg | 1% |
Potassium 227mg | 6% |
Total Carbs 4.06g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 3.22g | 2% |
Protein 1.47g | 2% |