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Ингредиенты
- 1 (14 ounce.) can artichoke hearts, liquid removed and coarsely minced
- 1 tbsp. diced red bell pepper
- 1 tbsp. reduced calorie mayonnaise
- 2 teaspoon grated Parmesan cheese
- 1 teaspoon lemon juice
- 1/4 teaspoon dry whole dill weed
- 1/8 teaspoon garlic pwdr
- 1/8 teaspoon warm sauce
Инструкции
- Combine all ingredients in a bowl; stir well. Cover and chill. Serve with plain crackers. Yield: 1 1/3 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 81g | |
| Calories 153 | |
| Calories from Fat 115 | 75% |
| Total Fat 13.06g | 16% |
| Saturated Fat 2.38g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 166mg | 7% |
| Potassium 180mg | 5% |
| Total Carbs 7.44g | 2% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.28g | 1% |
| Protein 3.2g | 5% |
