Рецепт Chilled Chicken Salad With Fruit And Rice
Порций: 10
Ингредиенты
- 2 1/2 c. cooked chicken, cut in chunks
- 1/2 teaspoon salt
- 1 1/2 c. white rice, cooked
- 3/4 c. green grapes
- 3/4 c. celery, sliced
- 1/2 c. pineapple tidbits, liquid removed
- 1/2 c. mandarin oranges, liquid removed
- 1/2 c. slivered almonds
- 1/2 c. mayonnaise
- 8 ounce. Ranch salad dressing
- Romaine leaves
Инструкции
- Gently toss all ingredients except lettuce together. Chill. Serve on bed of Romaine leaves. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 10 servings | |
Calories 325 | |
Calories from Fat 152 | 47% |
Total Fat 17.12g | 21% |
Saturated Fat 3.17g | 13% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 382mg | 16% |
Potassium 225mg | 6% |
Total Carbs 32.65g | 9% |
Dietary Fiber 1.2g | 4% |
Sugars 4.45g | 3% |
Protein 10.28g | 16% |