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Ингредиенты
- 1 pkg soba noodles (about 12 oz)
- Sea salt
- Fresh cracked pepper
- 1 english cucumber, de-seeded and diced
- 2 cups matchstick carrots (do yourself a favor and buy the package... unless you have a magical matchsticking machine)
- 1 orange bell pepper, diced
- 1 red bell pepper, diced
- 1 bunch (about 7) green onions, diced
- 1/2 to 3/4 package shelled edamame, cooked
- Fresh arugula
- Sesame seeds, toasted
- For the dressing:
- 6 Tablespoons sushi vinegar (or do rice wine vinegar with 1 Tablespoon agave nectar)
- 3 Tablespoons tamari
- 3 Tablespoons sesame oil
- 1 teaspoon dried red pepper flakes
- Salt
- Pepper
- Optional:
- Marinated tofu
- Seitan with an asian flare
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 607g | |
| Calories 524 | |
| Calories from Fat 388 | 74% |
| Total Fat 43.8g | 55% |
| Saturated Fat 6.25g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2753mg | 115% |
| Potassium 888mg | 25% |
| Total Carbs 19.69g | 5% |
| Dietary Fiber 5.3g | 18% |
| Sugars 10.48g | 7% |
| Protein 11.57g | 19% |
