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Ингредиенты
- 1 pound hamburger
- 16 ounce. can tomatoes
- 2 sm. onions, minced
- Chili pwdr to taste
- 1 teaspoon salt
- 1/2 teaspoon pepper
Инструкции
- Brown hamburger and onion in skillet. Add in tomatoes and spices. Pour into casserole dish. Mix your favorite corn bread recipe and pour over chili mix in casserole dish. Bake 25 min at 400 degrees or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 388g | |
| Recipe makes 2 servings | |
| Calories 442 | |
| Calories from Fat 206 | 47% |
| Total Fat 22.88g | 29% |
| Saturated Fat 9.26g | 37% |
| Trans Fat 1.45g | |
| Cholesterol 147mg | 49% |
| Sodium 1451mg | 60% |
| Potassium 1005mg | 29% |
| Total Carbs 10.02g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.94g | 3% |
| Protein 46.85g | 75% |
