Рецепт Chili With A Kick
Порций: 8
Ингредиенты
- 1 med. chopped onion
- 2 sm. cloves of chopped garlic
- 1 1/2 tbsp. Southern Comfort
- 1/2 can beer
- 2 lbs. grnd sirloin
- Healthy pinch of salt
- Healthy pinch of sweet basil
- 1 teaspoon brown sugar
- Healthy pinch of oregano
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper, grnd
- 3/4 c. chili pwdr
- 1 (6 ounce.) can tomato sauce
- 1 (6 ounce.) can tomato paste
- 1 lg. can stewed tomatoes
- 1 tbsp. Cajun seasoning
- 1 c. warm chunky salsa
Инструкции
- Saute/fry onions and garlic till tender add in grnd beef, brown then add in salt, and black pepper. Add in chili pwdr, stir in beer, tomato paste and sauce. Cook on medium heat for 10 min. After, add in sweet basil, oregano and brown sugar. Stirring constantly, add in stewed tomatoes, salsa, red pepper and Cajun spice. Cook for 30 min more on low heat. Just before serving (5 min) add in whiskey. Serve with bread crumbs to thicken at table.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 294g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 122 | 40% |
Total Fat 13.71g | 17% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.73g | |
Cholesterol 74mg | 25% |
Sodium 747mg | 31% |
Potassium 1119mg | 32% |
Total Carbs 20.12g | 5% |
Dietary Fiber 6.6g | 22% |
Sugars 7.46g | 5% |
Protein 26.64g | 43% |