Рецепт Chili Verde Mexican
Порций: 4
Ингредиенты
- 2 lb Pork, cubed
- 1/2 c. Water
- 1 Tbsp. Garlic, chopped
- 1/2 c. Onions, dry
- 1 can Stewed tomatoes, 14 ounce
- 1 tsp Coriander, grnd
- 1/2 c. Green chilies, minced
- 2 Tbsp. Cilantro, minced
- 1 c. Salsa fresca
Инструкции
- Cook pork and garlic in 1/2 c. water till all the water is absorbed. Let the pork brown in it's fat for a few min. Add in onion and saute/fry until translucent/soft. Add in tomatoes and chilies, cover and simmer for 30 to 40 min. Just before serving, add in the minced cilantro, salt and pepper to taste, stirring well. Serve with Salsa Fresca.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 360g | |
Recipe makes 4 servings | |
Calories 317 | |
Calories from Fat 106 | 33% |
Total Fat 11.83g | 15% |
Saturated Fat 4.02g | 16% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 347mg | 14% |
Potassium 1080mg | 31% |
Total Carbs 11.25g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 5.69g | 4% |
Protein 40.31g | 64% |