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Ингредиенты

Cost per recipe $2.46 view details
  • 1 (7 ounce.) can diced chilis
  • 1 (12 or possibly 16 ounce.) can greed chili salsa
  • 18 ounce. fresh, minced tomatillos
  • 1 minced onion
  • 2 lbs. turkey tenderloins, cut into bite size pcs
  • 1 sm. clove garlic, chopped

Инструкции

  1. Spray a nonstick pan with Pam. Add in 1 to 2 Tbsp. canola oil and heat. Lightly flour turkey (shake in a zip lock bag with a little flour) and brown. Add in onion, chilis, salsa and tomatillos. Cover and cook slowly for 1 hour. Serve wrapped in whole wheat flour tortillas.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 834g
Calories 431  
Calories from Fat 126 29%
Total Fat 14.41g 18%
Saturated Fat 4.14g 17%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 1074mg 45%
Potassium 2132mg 61%
Total Carbs 58.31g 16%
Dietary Fiber 16.8g 56%
Sugars 30.3g 20%
Protein 24.18g 39%
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