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Ингредиенты
- 1 (7 ounce.) can diced chilis
- 1 (12 or possibly 16 ounce.) can greed chili salsa
- 18 ounce. fresh, minced tomatillos
- 1 minced onion
- 2 lbs. turkey tenderloins, cut into bite size pcs
- 1 sm. clove garlic, chopped
Инструкции
- Spray a nonstick pan with Pam. Add in 1 to 2 Tbsp. canola oil and heat. Lightly flour turkey (shake in a zip lock bag with a little flour) and brown. Add in onion, chilis, salsa and tomatillos. Cover and cook slowly for 1 hour. Serve wrapped in whole wheat flour tortillas.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 834g | |
| Calories 431 | |
| Calories from Fat 126 | 29% |
| Total Fat 14.41g | 18% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 1074mg | 45% |
| Potassium 2132mg | 61% |
| Total Carbs 58.31g | 16% |
| Dietary Fiber 16.8g | 56% |
| Sugars 30.3g | 20% |
| Protein 24.18g | 39% |
