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Ингредиенты
- 2 pound top round steak 1 inch thick
- 1 med. onion, sliced
- 2 tbsp. oil
- 1 teaspoon dry mustard
- 1/2 c. water, and more as needed
- 1 bottle chili sauce (Del Monte tastes better)
Инструкции
- With meat mallet lb. meat to tenderize. Cook onion in warm skillet till tender. Remove from pan. Brown meat on both sides. Reduce heat to low. Add in onion, chili sauce, dry mustard, salt and pepper, and the 1/2 c. water. Cover and cook for about 1 1/2 to 2 hrs. Check periodically and add in more water as needed. This can be baked in a 350 degree oven for about the same length of time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 8 servings | |
| Calories 329 | |
| Calories from Fat 35 | 11% |
| Total Fat 3.95g | 5% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 391mg | 16% |
| Potassium 135mg | 4% |
| Total Carbs 76.91g | 21% |
| Dietary Fiber 1.0g | 3% |
| Sugars 24.42g | 16% |
| Protein 0.96g | 2% |
