Рецепт Chili Con Queso Dip
Порций: 2
Ингредиенты
- 1 Tbsp. Butter
- 1 pch Cumin
- 4 ounce Minced green chilies
- 1 c. Canned minced tomatoes
- 1/2 c. Minced onion
- 1/2 lb Shredded jack cheese
- 1 tsp Chopped garlic
- 3 ounce Cream cheese
- 1/4 tsp Pepper
- 1 Tbsp. Minced cilantro
Инструкции
- Microwave margarine on high for 30 seconds. Add in next 5 ingredients, cover with plastic wrap (leaving vent) and microwave on high for 2 min. Add in tomatoes and cook 2 min. Add in cheese and cook 1 minute. Stir and cook 1 minute. Stir in cilantro. Serve with tortilla chips.
- Makes 2-1/2 c., 35
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 362g | |
Recipe makes 2 servings | |
Calories 687 | |
Calories from Fat 500 | 73% |
Total Fat 56.05g | 70% |
Saturated Fat 34.18g | 137% |
Trans Fat 0.0g | |
Cholesterol 166mg | 55% |
Sodium 1001mg | 42% |
Potassium 612mg | 17% |
Total Carbs 16.35g | 4% |
Dietary Fiber 2.6g | 9% |
Sugars 8.46g | 6% |
Protein 32.25g | 52% |