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Ингредиенты
- 4 Tbsp. Butter
- 5 x Large eggs
- 1/4 c. Flour
- 1/2 tsp Baking pwdr
- 1 dsh Salt
- 4 ounce Chilies, green minced
- 1 c. Cottage cheese small curd
- 8 ounce Monterey Jack shredded
Инструкции
- Preheat oven to 400. Heat butter in 9" square pan in oven. Tip pan to coat bottom with melted butter. In large bowl, beat Large eggs. Stir in flour, baking pwdr, and salt. Add in melted butter; set pan aside. Stir in chilies, cottage cheese, and cheese. Blend well. Turn batter into pan. Bake 15 min. Reduce heat to 350 degrees. Bake 30-35 min longer or possibly till lightly browned. Cold slightly and cut into small squares.
- May be frzn. If you freeze, flash freeze. Flash freeze means to freeze food uncovered till solid, then wrap well and return to freezer. Use within 2-3 months. How to thaw: Place on baking sheet. Thaw 1-2 hrs at room temperature. Before serving, reheat in 400-degree oven 10 min or possibly till warm.
- Note: The recipe may be doubled and baked in a 13"x9" baking dish.
- Sylvia's notes: As usual, I didn't have the right size pan, so baked it in two pie pans for 15 min at 400 and then 15 min at 350. They were just a hair too well browned. Quite tasty and would work well as a potluck where they could be kept hot or possibly nuked.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 12 servings | |
| Calories 164 | |
| Calories from Fat 110 | 67% |
| Total Fat 12.45g | 16% |
| Saturated Fat 7.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 291mg | 12% |
| Potassium 90mg | 3% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.11g | 1% |
| Protein 9.74g | 16% |
