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Add a photoThis is a fun and delicious meal served with a beautiful side salad.
With Love,
Catherine
xo
Ингредиенты
- 2 lbs. ground beef
- Chili:
- 29 oz. can red kidney beans â drained
- 5 cloves of garlic - chopped
- 1 Jalapeño â sliced with seeds
- 1 onion â sliced
- 1 bunch Italian parsley â chopped
- 1 pint tomatoes - chopped
- Dashes to taste of - paprika
- Ground cumin
- Salt
- Ground black pepper
- Garlic powder
- Chili powder
- Hot curry
- Oregano
- ~
- 4 oz. cheddar cheese â shredded
- 1¼ cup milk
- 3 eggs
- 1 cup Bisquick
- ½ cup cornmeal
- Olive oil
Инструкции
- In a frying pan cook the ground beef and drain all fat. Set the cooked meat aside while preparing the chili.
- Heat a sauce pan with a drizzle of olive oil. Add the garlic, Jalapeño, onion and parsley. Sauté until the garlic is fragrant and the onion soft.
- Add the tomatoes and beans. Add the seasonings and cooked ground beef.
- Preheat Oven 350 degrees:
- Place the chili in a baking pan.
- In a bowl combine the milk, eggs, Bisquick, cornmeal and shredded cheddar cheese and mix.
- Pour this mixture over the chili.
- Bake for 30 â 35 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 424g | |
| Recipe makes 7 servings | |
| Calories 657 | |
| Calories from Fat 310 | 47% |
| Total Fat 34.55g | 43% |
| Saturated Fat 14.56g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 835mg | 35% |
| Potassium 903mg | 26% |
| Total Carbs 44.96g | 12% |
| Dietary Fiber 8.6g | 29% |
| Sugars 8.82g | 6% |
| Protein 40.07g | 64% |
