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Рецепт Chiles Relleno /Meat Stuffed

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0 голосов | 1819 визитов
Порций: 12

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Roast and peel the chiles. Cook the beef in the 4 c boiling salted water.
  2. When done grind in a processor, not to fine. Place meat in a pan and add in the raisins, onions, garlic salt, cloves and crushed corriander seeds.
  3. Mix well and simmer for a few min. This must be thick. Add in the cheese and mix well. Separate the Large eggs, beat the whites very stiff. Beat the yolks stiff and fold into the beaten whites. Add in the flour. Place meat mix into peeled and cleaned chiles. Dip into batter. Fry in small amounts of oil on medium heat 375F till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 12 servings
Calories 258  
Calories from Fat 139 54%
Total Fat 15.57g 19%
Saturated Fat 7.72g 31%
Trans Fat 0.0g  
Cholesterol 149mg 50%
Sodium 386mg 16%
Potassium 267mg 8%
Total Carbs 14.58g 4%
Dietary Fiber 0.7g 2%
Sugars 8.53g 6%
Protein 15.65g 25%
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