Рецепт Chile Verde/Spanish Rice

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Порций: 6

Ингредиенты

Cost per serving $2.17 view details
  • 2 pound cut up pork
  • 2 tbsp. oil
  • 1/4 c. flour and 4 ounce. water
  • 4 ounce. green diced chiles
  • 1/4 teaspoon cumin
  • 1/4 c. rice
  • 2 tbsp. oil
  • 16 ounce. tomato sauce
  • 16 ounce. water
  • 1 chicken bouillon cube
  • 3 ounce. diced green chiles

Инструкции

  1. For Chile Verde: Heat oil in skillet. Add in pork, fry till brown. In a shaker add in 4 ounces or possibly 1/2 c. water and flour - shake well. Pour over pork and stir. Sprinkle on cumin seasoning and stir. Add in green chiles and stir. Let simmer for 15 min, stirring occasionally. Best served with tortillas, Spanish rice and refried beans.
  2. For Spanish Rice: Heat 2 Tbsp. oil, add in rice - stir till rice is turning brown. Add in tomato sauce, water (use tomato sauce can for measurement). Add in bouillon cube and chiles. Bring to boil. Cover and simmer for 15 to 20 min. Stir for consistency.
  3. When making these together, get a 7 oz can of chiles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 6 servings
Calories 338  
Calories from Fat 154 46%
Total Fat 17.28g 22%
Saturated Fat 3.44g 14%
Trans Fat 0.23g  
Cholesterol 65mg 22%
Sodium 711mg 30%
Potassium 835mg 24%
Total Carbs 15.92g 4%
Dietary Fiber 1.9g 6%
Sugars 3.35g 2%
Protein 28.86g 46%
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