Рецепт Chile Tuna Sea Shells

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0 голосов | 1065 визитов
Порций: 4

Ингредиенты

Cost per serving $1.63 view details
  • 6 x Green chiles, skinned Seeds removed minced
  • 2 Tbsp. Prepared chile sauce
  • 1 can White tuna liquid removed and Flaked
  • 1/4 c. Mayonnaise
  • 2 tsp Prepared horseradish sauce
  • 4 x Green onions minced
  • 1/4 c. Green olives sliced
  • 1/2 lb Sea shell macaroni
  • 1 x Avocado, peeled pit Removed minced
  • 2 sprg cilantro minced

Инструкции

  1. Cook the macaroni in 4 qts of salted water till just done but still hard. Drain and rinse in cool water. Combine all the ingredients, except the avocado and cilantro, and allow to sit for 2 hrs to blend the flavors. Garnish with the avocado and cilantro and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 4 servings
Calories 224  
Calories from Fat 163 73%
Total Fat 18.32g 23%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 22375mg 932%
Potassium 330mg 9%
Total Carbs 4.68g 1%
Dietary Fiber 3.1g 10%
Sugars 0.86g 1%
Protein 11.68g 19%
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