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Рецепт Chicory And Chestnuts With Citrus Oil

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Порций: 6

Ингредиенты

Cost per serving $0.54 view details
  • 3 x heads of chicory trimmed and sliced lengthways
  • 250 gm pack pre cooked and peeled chestnuts (available vac packed) sliced
  • 30 gm butter
  • 1 x salt and pepper
  • 6 Tbsp. orange citrus oil
  • 1 Tbsp. balsamic vinegar

Инструкции

  1. Divide the shredded chicory leaves between six serving plates.
  2. Flashfry the sliced chestnuts inthe butter and distribute over the leaves. Whisk together the citrus oil with the balsamic and dress each plate.
  3. Season and serve.
  4. Orange citrus oil isavailable at Carluccios 0171 240 1487)
  5. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 6 servings
Calories 56  
Calories from Fat 36 64%
Total Fat 4.1g 5%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 42mg 2%
Potassium 76mg 2%
Total Carbs 4.76g 1%
Dietary Fiber 0.0g 0%
Sugars 0.4g 0%
Protein 0.4g 1%
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