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Ингредиенты
- Chickpeas (Kabuli Channa) – 1 cup, soaked in water for 8 hours or overnight
- Paneer – 100 gms
- Potato – 1
- Tomatoes – 1, large or 2, medium, firm ones
- Onion – 1, finely chopped or sliced
- Green Chilli – 1
- Coriander Leaves – handful, chopped
- Lettuce or Cabbage Leaves – few, roughly torn (optional)
- Black Olives – few, sliced (optional)
- Salt as per taste
- Black Pepper Powder as per taste
- Chat Masala Powder – 1/2 to 3/4 tsp
- Juice of 1 small Lemon or 1/2 medium Lemon
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 363g | |
| Calories 306 | |
| Calories from Fat 125 | 41% |
| Total Fat 13.93g | 17% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 1067mg | 30% |
| Total Carbs 42.52g | 11% |
| Dietary Fiber 6.4g | 21% |
| Sugars 8.61g | 6% |
| Protein 5.5g | 9% |
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