Рецепт Chickpeas Paneer Salad (Channa Paneer Salad)
Ингредиенты
- Chickpeas (Kabuli Channa) – 1 cup, soaked in water for 8 hours or overnight
- Paneer – 100 gms
- Potato – 1
- Tomatoes – 1, large or 2, medium, firm ones
- Onion – 1, finely chopped or sliced
- Green Chilli – 1
- Coriander Leaves – handful, chopped
- Lettuce or Cabbage Leaves – few, roughly torn (optional)
- Black Olives – few, sliced (optional)
- Salt as per taste
- Black Pepper Powder as per taste
- Chat Masala Powder – 1/2 to 3/4 tsp
- Juice of 1 small Lemon or 1/2 medium Lemon
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 363g | |
Calories 306 | |
Calories from Fat 125 | 41% |
Total Fat 13.93g | 17% |
Saturated Fat 1.98g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 1067mg | 30% |
Total Carbs 42.52g | 11% |
Dietary Fiber 6.4g | 21% |
Sugars 8.61g | 6% |
Protein 5.5g | 9% |