CookEatShare также доступен на языке: English
Закрыть

Рецепт Chickpeas Paneer Salad (Channa Paneer Salad)

click to rate
1 голос | 291 визит
 

Ингредиенты

  • Chickpeas (Kabuli Channa) – 1 cup, soaked in water for 8 hours or overnight
  • Paneer – 100 gms
  • Potato – 1
  • Tomatoes – 1, large or 2, medium, firm ones
  • Onion – 1, finely chopped or sliced
  • Green Chilli – 1
  • Coriander Leaves – handful, chopped
  • Lettuce or Cabbage Leaves – few, roughly torn (optional)
  • Black Olives – few, sliced (optional)
  • Salt as per taste
  • Black Pepper Powder as per taste
  • Chat Masala Powder – 1/2 to 3/4 tsp
  • Juice of 1 small Lemon or 1/2 medium Lemon

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 363g
Calories 306  
Calories from Fat 125 41%
Total Fat 13.93g 17%
Saturated Fat 1.98g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 1067mg 30%
Total Carbs 42.52g 11%
Dietary Fiber 6.4g 21%
Sugars 8.61g 6%
Protein 5.5g 9%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment