Рецепт Chickpeas Fajitas

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Ингредиенты

  • Dry White Chickpeas – 200 gms, soaked in water for 6 to 8 hours or overnight
  • Tomato – 1, deseeded, chopped
  • Onion – 1, small, finely chopped
  • Red Wine Vinegar – 3 tsp
  • Avocado – 1, stoned, peeled (optional)
  • Red Capsicum – 1, small, seeds removed, sliced (optional)
  • Button Mushrooms – 1/4 cup, sliced (optional)
  • Juice of 1/2 Lemon
  • Lemon Wedges – few
  • Sour Cream – 1/4 cup
  • Tortillas – 2 to 3
  • Oil – 1/2 tblsp
  • Red Chilli powder – a small pinch
  • Coriander Leaves – few, chopped
  • Red Chilli Sauce – 1 tsp
  • Sea Salt – little
  • Cumin Powder – a small pinch

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 630g
Calories 1187  
Calories from Fat 444 37%
Total Fat 50.55g 63%
Saturated Fat 11.37g 45%
Trans Fat 0.18g  
Cholesterol 30mg 10%
Sodium 146mg 6%
Potassium 2854mg 82%
Total Carbs 151.42g 40%
Dietary Fiber 47.3g 158%
Sugars 31.34g 21%
Protein 44.65g 71%
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