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Ингредиенты
- Ingredients: Chickpea / Garbanzo Bean - 1/2 Cup ( Canned Bean Could also be used)
- Onion - 1 no , chopped
- Tomato - 1 no , chopped
- Oil - 1 tbsp
- Chilli powder - 2 tsp ( Sambar Powder Could be used too )
- Turmeric powder - 1/4 tsp
- Salt - To taste
- To Grind: Tomato - 1 no , chopped
- Green Chilli - 2 no
- Coconut - 1/2 cup , grated
View Full Recipe at Follow Foodie
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 222g | |
| Calories 257 | |
| Calories from Fat 181 | 70% |
| Total Fat 20.84g | 26% |
| Saturated Fat 7.25g | 29% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 464mg | 13% |
| Total Carbs 17.73g | 5% |
| Dietary Fiber 4.7g | 16% |
| Sugars 8.65g | 6% |
| Protein 2.94g | 5% |
