Рецепт Chicken With Zucchini & Mushrooms
Ингредиенты
- 1 3/4 pound split chicken breasts, skinless
- 1 tbsp. butter
- 2 c. sliced mushrooms
- 1/2 teaspoon (1 clove) chopped garlic
- 1 c. water
- 2 individual serving env. instant cream of mushroom soup mix
- 1/2 teaspoon thyme leaves
- 2 sm. zucchini, sliced
Инструкции
- In large skillet, heat butter. Add in skinless chicken and brown lightly. Remove from skillet. Add in mushrooms and garlic and cook, stirring till softened. Stir in water, soup mix and thyme. Heat to boiling, stirring. Return chicken to skillet, cover and simmer 10 min. Stir in zucchini, simmer 5 to 8 min longer or possibly till all are fork tender. Serve over rice or possibly noodles. Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 682g | |
Calories 229 | |
Calories from Fat 146 | 64% |
Total Fat 16.59g | 21% |
Saturated Fat 8.43g | 34% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 578mg | 24% |
Potassium 1071mg | 31% |
Total Carbs 17.06g | 5% |
Dietary Fiber 4.0g | 13% |
Sugars 7.17g | 5% |
Protein 8.22g | 13% |