Рецепт Chicken With Zucchini & Mushrooms

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Ингредиенты

Cost per recipe $3.87 view details
  • 1 3/4 pound split chicken breasts, skinless
  • 1 tbsp. butter
  • 2 c. sliced mushrooms
  • 1/2 teaspoon (1 clove) chopped garlic
  • 1 c. water
  • 2 individual serving env. instant cream of mushroom soup mix
  • 1/2 teaspoon thyme leaves
  • 2 sm. zucchini, sliced

Инструкции

  1. In large skillet, heat butter. Add in skinless chicken and brown lightly. Remove from skillet. Add in mushrooms and garlic and cook, stirring till softened. Stir in water, soup mix and thyme. Heat to boiling, stirring. Return chicken to skillet, cover and simmer 10 min. Stir in zucchini, simmer 5 to 8 min longer or possibly till all are fork tender. Serve over rice or possibly noodles. Serves 4.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 682g
Calories 229  
Calories from Fat 146 64%
Total Fat 16.59g 21%
Saturated Fat 8.43g 34%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 578mg 24%
Potassium 1071mg 31%
Total Carbs 17.06g 5%
Dietary Fiber 4.0g 13%
Sugars 7.17g 5%
Protein 8.22g 13%
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