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Ингредиенты
- 1 x Chicken, cut into pcs
- 3 Tbsp. Oil
- 1 x Onion, thinly sliced
- 3 lrg Tomatoes, mashed
- 2 stalk celery, cut into thin rounds
- 1 tsp Salt
- 1 x Warm pimento or possibly chili pepper
Инструкции
- Fry the chicken in warm oil till golden brown. Remove pcs and cook onions in the same pot. When they, too, are golden, return chicken pcs to the pot and add in tomatoes, celery, salt and warm pepper. Reduce heat and simmer till chicken is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 487g | |
| Recipe makes 4 servings | |
| Calories 788 | |
| Calories from Fat 512 | 65% |
| Total Fat 56.95g | 71% |
| Saturated Fat 14.1g | 56% |
| Trans Fat 0.26g | |
| Cholesterol 231mg | 77% |
| Sodium 819mg | 34% |
| Potassium 960mg | 27% |
| Total Carbs 7.72g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.65g | 3% |
| Protein 58.85g | 94% |
