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Рецепт Chicken With Toasted Almonds

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0 голосов | 1618 визитов
Порций: 6

Ингредиенты

Cost per serving $1.58 view details

Инструкции

  1. Bone and skin chicken breasts; slice into long, thin slivers. Heat oil in large skillet; add in chicken slivers, soy sauce, salt, sugar, and pepper. Cook, stirring, till chicken is no longer pink. Make a smooth paste of cornstarch and water; stir into chicken mix. Add in chicken broth, water chestnuts, peas, celery, and mushrooms; cook, stirring till slightly thickened. Serve over warm rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 323  
Calories from Fat 175 54%
Total Fat 19.81g 25%
Saturated Fat 3.95g 16%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 1243mg 52%
Potassium 385mg 11%
Total Carbs 18.24g 5%
Dietary Fiber 1.3g 4%
Sugars 1.81g 1%
Protein 17.5g 28%
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