Рецепт Chicken with Tausi

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Ингредиенты

Cost per recipe $7.27 view details
  • 1 kilo chicken wings, cut at the joints into nibbles
  • 1/2 cup tausi, salted black beans, drained and rinsed
  • 3-5 pcs. dried red chili
  • 1/2-3/4 cup soy sauce
  • 2 tsp. garlic powder
  • 1-2 tbsp. sugar
  • 2-3 pcs. star anise
  • 1/4 cup cornstarch
  • salt

Инструкции

  1. In a large sauce pan place the chicken and all the other ingredients except the tausi and salt.
  2. Add in 4-6 cups of water, bring to a boil and simmer for 20 to 30 minutes or until chicken wings are tender and most of the liquid has evaporated.
  3. Add in the tausi and correct saltiness if required.
  4. Thicken sauce with cornstarch diluted in 1/4 cup of water and cook for another half a minute until the sauce thickens.
  5. Serve hot with a lot of rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 755g
Calories 1497  
Calories from Fat 779 52%
Total Fat 86.36g 108%
Saturated Fat 24.22g 97%
Trans Fat 1.03g  
Cholesterol 416mg 139%
Sodium 9383mg 391%
Potassium 1251mg 36%
Total Carbs 64.3g 17%
Dietary Fiber 2.1g 7%
Sugars 22.95g 15%
Protein 110.02g 176%
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