Рецепт Chicken with Rice (Asian Style)
Ингредиенты
- 1 cup long grain rice (dry)
- 3 tablespoon soy sauce
- 1 carrot chopped
- 1 onion chopped
- 2 cloves garlic minced
- 250gm skinless chicken breast cut into bite size
- 1 tablespoon oil
- Black pepper
- Salt
- 1 teaspoon sesame oil
- 1 green chili chopped (optional)
- 1 cup mushroom cut in quarters or halves
- 2 cups boiling water
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1146g | |
Calories 1137 | |
Calories from Fat 193 | 17% |
Total Fat 21.91g | 27% |
Saturated Fat 2.62g | 10% |
Trans Fat 0.4g | |
Cholesterol 94mg | 31% |
Sodium 2888mg | 120% |
Potassium 1398mg | 40% |
Total Carbs 173.07g | 46% |
Dietary Fiber 7.3g | 24% |
Sugars 10.66g | 7% |
Protein 58.41g | 93% |