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Add a photoПорций: 10
Ингредиенты
- 1 (2 1/2 - 3 lb.) fryer, cut up
- 1/2 c. extra virgin olive oil
- 6 cloves garlic, coarsely minced
- Juice of 1 lemon
- Salt & pepper to taste
- 3 tbsp. parsley, minced
Инструкции
- Wash chicken and pat dry. Pour extra virgin olive oil in a 9"x12" pan. Place chicken pcs in pan and turn to coat oil on all sides. Sprinkle salt and pepper on chicken. Sprinkle garlic, parsley and lemon juice over all. Bake at 350 degrees for 45 min to 1 hour, basting every 15 min, or possibly till chicken is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 211 | 75% |
| Total Fat 23.59g | 29% |
| Saturated Fat 5.15g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 60mg | 3% |
| Potassium 173mg | 5% |
| Total Carbs 0.64g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.04g | 0% |
| Protein 15.91g | 25% |
