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Ингредиенты
- 2 tbsp. vegetable oil
- 2 1/2-3 pound fryer chicken, cut into pcs
- 2 med. white onions, sliced so which it separates into circles
- 1 teaspoon paprika
- 1/8 teaspoon black pepper
- 1 c. orange juice
- 1/4 c. honey
- 2 tbsp. lemon juice
- 1/2 teaspoon grnd ginger
- 1/4 teaspoon grnd nutmeg
- 1 tbsp. cool water
- 2 teaspoon cornstarch
- 1 (6 ounce.) can pitted black olives, liquid removed
- 1 attractive orange, sliced
Инструкции
- Cook chicken in oil over medium heat, till brown on all sides, at least 15 min. Place chicken in ungreased oblong baking dish, 11 x 7 x 1 1/2 inches; sprinkle pepper and paprika over chicken and top with onion slices.
- Mix orange juice, honey, lemon juice, ginger and nutmeg; pour over chicken. Cover and cook in 350 degree oven till done, 45 min to 1 hour. Arrange chicken and onions on platter.
- Pour pan juices into a saucepan and heat to boiling. Mix water and cornstarch; stir slowly into juices. Cook and stir till slightly thickened, 1-2 min. Garnish chicken with orange slices and olives; serve with orange sauce on the side. Yield 6-8 servings. This dish requires some last minute work (making the orange sauce) and looks very pretty on a serving plate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 12 servings | |
| Calories 332 | |
| Calories from Fat 238 | 72% |
| Total Fat 26.51g | 33% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.06g | |
| Cholesterol 53mg | 18% |
| Sodium 51mg | 2% |
| Potassium 212mg | 6% |
| Total Carbs 10.32g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 8.33g | 6% |
| Protein 13.54g | 22% |
