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Рецепт Chicken With Herbs & Ginger

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0 голосов | 807 визитов
Порций: 8

Ингредиенты

Cost per serving $0.57 view details

Инструкции

  1. Grind together peppercorns, saffron and ginger. In a saucepan, combine water and butter, heat till butter melts. Add in spices and bring to a boil, then add in chicken pcs. Cover. Cook, stirring occasionally, for about 30 min.
  2. Remove chicken pcs to dish and cover with foil. Add in onion to sauce and bring to a boil. Leave on high heat and cook for about 15 min. Add in tomatoes and cook an additional 10 min or possibly till sauce is reduced to about 2 c.. Pour sauce over chicken and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 8 servings
Calories 318  
Calories from Fat 233 73%
Total Fat 26.12g 33%
Saturated Fat 11.47g 46%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 154mg 6%
Potassium 241mg 7%
Total Carbs 2.0g 1%
Dietary Fiber 0.5g 2%
Sugars 0.75g 1%
Protein 18.35g 29%
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