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Рецепт Chicken With Herbs & Ginger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon packed saffron stems
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
peppercorns
0.26g
ginger
0.68g
water
74.06g
butter
14.2g
chickens
96.39g
onion
9.0g
tomatoes
12.71g
Всего в порции Всего в рецепте
Protein (g) 0.03 0.06 0.0 0.12 17.93 0.1 0.11 18.35 146.8
Total Fat (g) 0.01 0.04 0.0 11.52 14.52 0.01 0.03 26.12 208.96
Carbohydrates (g) 0.17 0.48 0.0 0.01 0.0 0.84 0.5 2.0 16.0
Ash (g) 0.01 0.03 0.07 0.3 0.76 0.03 0.06 1.27 10.16
Calories (kcal) 0.669 2.342 0.0 101.814 207.233 3.6 2.288 317.947 2543.576
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.09 0.0 0.09 0.72
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.18 0.16 0.34 2.72
Fructose (g) н/д 0.01 н/д н/д н/д 0.12 0.17 0.3 2.4
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.06 73.99 2.25 63.61 8.02 12.01 159.97 1279.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.01 0.0 0.38 0.33 0.75 6.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.5 4.0
Calcium (mg) 1.147 0.783 2.222 3.408 10.603 2.07 1.271 21.504 172.032
Iron (mg) 0.08 0.08 0.0 0.0 0.87 0.02 0.03 1.08 8.64
Magnesium (mg) 0.509 1.242 0.741 0.284 19.277 0.9 1.398 24.352 194.816
Phosphorus (mg) 0.454 0.999 0.0 3.408 141.69 2.61 3.051 152.211 1217.688
Potassium (mg) 3.305 9.065 0.0 3.408 182.172 13.14 30.126 241.217 1929.736
Sodium (mg) 0.116 0.216 2.963 81.792 67.471 0.36 0.636 153.553 1228.424
Zinc (mg) 0.0 0.03 0.01 0.01 1.26 0.02 0.02 1.36 10.88
Copper (mg) 0.003 0.003 0.007 0.0 0.048 0.004 0.008 0.073 0.584
Manganese (mg) 0.015 0.179 0.0 0.0 0.019 0.012 0.014 0.239 1.912
Selenium (mcg) 0.0 0.3 0.0 0.1 13.9 0.0 0.0 14.3 114.4
Vitamin A, IU (IU) 0.785 0.992 0.0 354.858 134.942 0.18 105.887 597.645 4781.16
Retinol (mcg) 0.0 0.0 0.0 95.282 39.519 0.0 0.0 134.801 1078.408
Vitamin A, RAE (mcg_RAE) 0.039 0.047 0.0 97.128 40.483 0.0 5.339 143.036 1144.288
Beta Carotene (mcg) 0.41 0.594 0.0 22.436 0.0 0.09 57.075 80.604 644.832
Vitamin E (mg) 0.0 0.12 0.0 0.33 0.29 0.0 0.07 0.81 6.48
Vitamin D (IU) н/д н/д 0.0 7.952 н/д н/д н/д 7.952 63.616
Lycopene (mcg) 0.016 0.0 0.0 0.0 0.0 0.0 327.069 327.084 2616.672
Lutein + zeaxanthin (mcg) 0.538 0.0 0.0 0.0 0.0 0.36 15.635 16.533 132.264
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 н/д 0.0 н/д 0.0 0.02 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.5 0.7 1.6 3.9 31.2
Thiamin (mg) 0.0 0.0 0.0 0.001 0.058 0.005 0.005 0.069 0.552
Riboflavin (mg) 0.001 0.001 0.0 0.004 0.116 0.003 0.003 0.127 1.016
Niacin (mg) 0.003 0.035 0.0 0.006 6.554 0.011 0.075 6.684 53.472
Pantothenic acid (mg) н/д н/д 0.0 0.016 0.877 0.011 0.011 0.915 7.32
Vitamin B-6 (mg) 0.001 0.006 0.0 0.0 0.337 0.011 0.01 0.365 2.92
Folate (mcg) 0.026 0.263 0.0 0.426 5.783 1.71 1.907 10.115 80.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.3 0.0 0.0 0.32 2.56
Choline (mg) 0.0 0.3 0.0 2.7 57.5 0.5 0.9 61.9 495.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 0.202 0.001 0.001 0.206 1.648
Threonine (g) н/д 0.001 н/д 0.006 0.742 0.002 0.004 0.755 6.04
Isoleucine (g) н/д 0.002 н/д 0.007 0.887 0.001 0.003 0.899 7.192
Leucine (g) н/д 0.003 н/д 0.011 1.301 0.003 0.004 1.322 10.576
Lysine (g) н/д 0.002 н/д 0.01 1.455 0.004 0.004 1.475 11.8
Methionine (g) н/д 0.0 н/д 0.003 0.472 0.0 0.001 0.477 3.816
Cystine (g) н/д 0.0 н/д 0.001 0.241 0.0 0.001 0.244 1.952
Phenylalanine (g) н/д 0.002 н/д 0.006 0.694 0.003 0.009 0.713 5.704
Tyrosine (g) н/д 0.001 н/д 0.006 0.578 0.001 0.001 0.587 4.696
Valine (g) н/д 0.003 н/д 0.009 0.867 0.002 0.003 0.883 7.064
Arginine (g) н/д 0.002 н/д 0.004 1.128 0.009 0.003 1.145 9.16
Histidine (g) н/д 0.001 н/д 0.003 0.52 0.001 0.001 0.527 4.216
Alanine (g) н/д 0.001 н/д 0.004 1.051 0.002 0.004 1.062 8.496
Aspartic acid (g) н/д 0.007 н/д 0.009 1.6 0.008 0.018 1.642 13.136
Glutamic acid (g) н/д 0.006 н/д 0.026 2.612 0.023 0.055 2.721 21.768
Glycine (g) н/д 0.002 н/д 0.003 1.176 0.003 0.003 1.186 9.488
Proline (g) н/д 0.001 н/д 0.011 0.877 0.001 0.003 0.893 7.144
Serine (g) н/д 0.002 н/д 0.007 0.636 0.002 0.004 0.65 5.2
Cholesterol (mg) 0.0 0.0 0.0 30.53 72.291 0.0 0.0 102.821 822.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.013 0.0 7.295 4.154 0.004 0.004 11.472 91.776
Phytosterols (mg) 0.242 0.56 н/д н/д н/д 1.35 0.89 3.042 24.336
Monounsaturated Fat (g) 0.003 0.007 0.0 2.985 6.015 0.001 0.004 9.014 72.112
Polyunsaturated (g) 0.003 0.009 0.0 0.432 3.113 0.002 0.01 3.569 28.552